Mike Swift

DIRECTOR OF STRENGTH & CONDITIONING

Husband to my wife Juny with one dog named Esko

Work as a strength and conditioning coach for the United States Army

Have worked for ECU, Jets, and the private sector for strength and conditioning.

Former ECU Outside Line Backer/ Defensive End

Competitive Weight Lifter

I began on my journey in the weight room through injuries I gained playing football. Through the dedication I showed in the weight room and in the off season I was able to earn my place on the field.

Through my time playing football and the success I've had in the weight room I've made sure to always thank God for the success I've had. Football and training have put me on great paths in life and there is no way any of it would be possible without God's help and Guidance.

God continues to allow me to reach many athletes and people through strength and training. The weight room has always been a therapy to myself and many others and I hope that through this system we will be able to help other people find proper ways to deal with life's stress.